Welcome to Into The Light Wellness Center !

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New Location! Beginning May 1st, at 569 Main St. Warren, RI     20% off - learn more


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Into the Light Wellness Center

We offer Classes, Workshops, and Consulting Services for three focused groups which include:

 Fitness and Nutrition ~ Artists and Creativity ~ College Student Support and Planning

Classes and Workshops and Consulting Services include:

Introductory Meditation, Beginner and Restorative Yoga Classes, Essential Oils, as well as Nutrition Workshops, Nutrition Consultations, Artists' Talks, Creative and Vision Board Workshops, College Student Support and College Student Career Planning Consultations.


The wellness center was formed to support and build small group communities and to offer classes, workshops, and consulting services in a welcoming and supportive atmosphere  for these community based groups classes, consultations and gathering/ open drop in times for members.


Memberships are also available:

Being a member gives the additional benefit of 25% off of all classes and workshops as well as free checkout of reading materials.


The small membership groups include:

An Artists' Group

A Fitness and Nutrition Group

A Student Support Group



Member Library -

The lending library collection is available to members and provides access to and free use of the materials in the collection.

Members may take out books and materials in the collection, which has a focus on the member group interest areas.


The three membership groups were formed with the following goals -

Fitness and Nutrition Group goals -

-Providing members with offerings of classes, workshops and individual coaching sessions with a focus on good health, fitness, and meditative and exercise benefits

-Offering nutritional education classes, workshops and coaching sessions on a wide variety of topics


Artists Group goals-

- Fostering a sense of artistic community

- Providing creative inspiration

- Artists' Group members offering each other feedback and having discussions of artwork with each other

in a supportive community of artists.

- Shared experiences through participation in shared classes and workshops that are suggested and selected by the artists in the group


College Student Support Group goals-

-Providing college students with resources and support in the areas of , life planning, goal setting, major selection and career planning and support around student success through offerings of support resources and individual and small group coaching sessions

-Access to a quiet, comfortable study space with dedicated reserved times for each member to use