Welcome to Into The Light Wellness Center !

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Click Here to View Class Schedule and Register

Into the Light Wellness Center

We offer Classes, Workshops, and Consulting Services for three focused groups which include:

 Fitness and Nutrition ~ Artists and Creativity ~ College Student Support and Planning

Classes and Workshops and Consulting Services include:

Introductory Meditation, Beginner and Restorative Yoga Classes, Essential Oils, as well as Nutrition Workshops, Nutrition Consultations, Artists' Talks, Creative and Vision Board Workshops, College Student Support and College Student Career Planning Consultations.


"The overall experience I hope to bring and share with others through the wellness center is an increased sense of joy, peace , personal growth, creativity.  The wellness center strives to provide offerings that are focused on life balance and personal health with  an overall goal of providing a shared place of connection and community‚Äč" ~~~ Owner and Business Manager - Kathy Bjorge

Class Cards and Memberships:

Discounts are available with either a class card- purchase on classes page or at the wellness center, 

Memberships are also available:

Being a member gives the additional benefit of 30% off of all classes and workshops as well as free checkout of reading materials.

The small membership groups include:

An Artists' Group

A Fitness and Nutrition Group

A Student Support Group

Member Library:

The lending library collection is available to members and provides access to and free use of the materials in the collection.

Members may take out books and materials in the collection, which has a focus on the member group interest areas.

The three membership groups were formed with the following goals:

Fitness and Nutrition Group goals:

-Providing members with offerings of classes, workshops and individual coaching sessions with a focus on good health, fitness, and meditative and exercise benefits

-Offering nutritional education classes, workshops and coaching sessions on a wide variety of topics

Artists Group goals:

- Fostering a sense of artistic community

- Providing creative inspiration

- Artists' Group members offering each other feedback and having discussions of artwork with each other

in a supportive community of artists.

- Shared experiences through participation in shared classes and workshops that are suggested and selected by the artists in the group

College Student Support Group goals:

-Providing college students with resources and support in the areas of , life planning, goal setting, major selection and career planning and support around student success through offerings of support resources and individual and small group coaching sessions

-Access to a quiet, comfortable study space with dedicated reserved times for each member to use

New location, expanded class space at 569 Main St. Warren, RI     20% off  first class

Click Here to learn more about the  Buy One Get One Offer!